Healthy Snacks for Healthy (and Happy!) Kids
It takes a lot of energy to ride bikes, kick soccer balls and build a fort in the backyard. Ideal...
Builder's Protein Calculator
HERE ARE A FEW QUICK TIPS:
TIMING: Eat 10-35g of protein within 30 minutes of completing your work-out. It’s a small but crucial window for getting the most out of your workout. Then, spread your remaining protein throughout the day.
TYPE: Look for “complete” proteins that contain all 10 essential amino acids. Builder’s provides complete protein from soy, the only non-animal protein containing all of the essential amino acids.
Fitness Fun at Clif HQ
We try not to sweat the small stuff, but we do like to sweat. Arrive early at Clif Bar & Comp...
How Do You Adventure?
Do you run, hike, climb, kayak or race your way through the outdoors? When there’s a fork in th...
It’s Time to Take Childhood Back Outside
Play is good. Come Out to Play.